Weight Loss Wednesday

Gah. Subbed quite a bit since I last tracked plus was sick with bronchitis and then celebrated my daughter's seventeenth birthday <~ during which I ate like total crap.

Week 1: 190.8
Week 2: 186.4
Week 3: 185.8
{lapse of time}
Week 4: 187.0

Earlier this week a friend mentioned the Blue Bell Fun Run in April. I told my hubby that I wanted to do the 5k. I have also signed up for two other 5k runs recently - one in October and another in November. I am looking forward to the cooler weather.



Cake is my weakness and if I want to continue indulging now and then, I need to make the rest of my food much more healthy. Making good food choices on a daily basis {i.e. saying NO to sodas and candy when I sub} is super important.


Wearing my Nike FuelBand and trying to move around more but I also need to figure out how to cook CheeseMeatNoodles without cheese.

Weight Loss Wednesday - week 3

I have ate like crap the past few days. Eating supper well after dark. Not eating breakfast at all. Lunch occurs after 3pm. Overall, yuck!

Week 1: 190.8
Week 2: 186.4
Week 3: 185.8

The fact that I still register a loss is amazing to me. Maybe stress and not eating as much because of the late hour...
Either way, I'm going to do better this week.
A good read: http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html

Weight Loss Wednesday

I've tried to pay attention to my portion sizes since I stopped sharing everything I ate here on the blog. I haven't run lately. My daughter started back to school on Monday. And I've decided that Sundays during the school year need to be lazy days {sleep in and relax}.

Last week: 190.8
Today: 186.4

WOW!!!! A 4.4 pound loss in a week. :D There really is something to paying attention to what ya put in your mouth. ;)