Wednesday, August 29, 2012

Weight Loss Wednesday

I've tried to pay attention to my portion sizes since I stopped sharing everything I ate here on the blog. I haven't run lately. My daughter started back to school on Monday. And I've decided that Sundays during the school year need to be lazy days {sleep in and relax}.
Last week: 190.8
Today: 186.4
WOW!!!! A 4.4 pound loss in a week. :D There really is something to paying attention to what ya put in your mouth. ;)

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